Chamomile contains active ingredients such as Bisabolol and flavenoids which make it a very healthy drink. It has been used for centuries as a soothing golden infusion to help relaxation and sleep.
Chamomile has a calming and anti-inflammatory effect. It can reduce feelings of nausea, stomach ache and cramps. It is antipeptic, antispasmodic, antipyretic, antibacterial, antifungal, and has demonstrated anti-allergenic activity.
MCKAY DL, BLUMBERG JB. A REVIEW OF THE BIOACTIVITY AND POTENTIAL HEALTH BENEFITS OF CHAMOMILE TEA (MATRICARIA RECUTITA L.). PHYTOTHERAPY RESEARCH. 2006;20(7):519–530.
NATURAL STANDARD DATABASE WEB SITE. ACCESSED AT WWW.NATURALSTANDARD.COM ON NOVEMBER 7, 2013.
LEE SH, HEO Y, KIM YC. EFFECT OF GERMAN CHAMOMILE OIL APPLICATION ON ALLEVIATING ATOPIC DERMATITIS-LIKE IMMUNE ALTERATIONS IN MICE. JOURNAL VETERINARY SCIENCE. 2010;11(1):35–41.
SRIVASTAVA J, SHANKAR E, GUPTA S (2011) CHAMOMILE: A HERBAL MEDICINE OF THE PAST WITH BRIGHT FUTURE. MOL MED 3: 895–901.
BLUMENTHAL M, GOLDBERG A, BRINCKMAN J, EDS. HERBAL MEDICINE: EXPANDED COMMISSION E MONOGRAPHS. NEWTON, MA: LIPPINCOTT WILLIAMS & WILKINS; 2000:57–61.
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